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Prebiotics are beneficial dietary fibers
Lifestyle
“A Healthy Digestive System” is one of the key factors that affect the holistic health.

Did you know? Abnormalities in the digestive system can significantly impact the quality of life in the age of 50+. Fortunately, it can be easily addressed with two simple remedies.

Individuals aged 50 and above or the Silver Age of 50+ often encounter irregularities in their digestive systems, primarily due to dental issues affecting chewing, especially with high-fiber food like vegetables and fruits, and red meat protein.

Common problems include bloating, gas, indigestion, prolonged bowel movements, and constipation, which can escalate to hemorrhoids or colorectal cancer. Hence, it is essential not to overlook these symptoms as they affect daily physical activities, reduce food intake, and impact mental well-being, leading to feelings of discomfort, stress, and anxiety during this stage of life.

The problem with the digestive system can be easily solved. Firstly, Prebiotics are beneficial dietary fibers for good bacteria in the intestines (Probiotics). They stimulate the growth and function of these good bacteria, such as Xylooligosaccharides (XOS).

Another equally important solution is Probiotics, which are good bacteria that help prevent and alleviate symptoms of diarrhea and constipation, especially lactobacillus probiotics. They reduce intestinal inflammation and maintain body balance, including the digestion and absorption of nutrients. Importantly, they help produce beneficial substances and strengthen the immune system, leading to a good balance of bacteria in the digestive system.

Problems with the digestive and intestinal systems should not be overlooked, especially in individuals at the age of 50+. If anyone experiences these symptoms, urgent care is necessary for comprehensive health from the inside out.
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